Healthy Banana Smoothie

It’s bananas …B-A-N-A-N-A-S! Thanks Gwen Stefani for helping me and 90% of the rest of the world in learning how to sing & spell “bananas” in such a fun memorable way! It’s now forever embedded in my brain every time I encounter a banana.  It’s Fit Friday at PBCCT and since we are on the subject of B-A-N-A-N-A-S, I’m sharing my “Healthy Banana Smoothie” with you. I’ve been focused on eating clean and getting lean.  So, Fit Friday will be our new deal where we guarantee a healthy food post and fitness post over on the lifestyle blog. So, don’t forget to swing by the Pretty Bitches Can lifestyle blog HERE to read about my Fit Bit Challenge. We can get healthy together and have a friendly competition amongst one another (or we can get super competitive and bet money on weekly winner stats) if you have a fit bit. icon smile Healthy Banana Smoothie Please don’t forget to tag a friend, share on social media, and comment below because we love to hear from you! 

bananasmoothie Healthy Banana Smoothie

bananasmoothie Healthy Banana Smoothie
Healthy Banana Smoothie
bananasmoothie Healthy Banana Smoothie
Healthy Banana Smoothie w/ Almond Butter & Almond Milk
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Ingredients
  1. 2 Frozen Bananas
  2. 1-2 Tbsp of Almond Butter
  3. 1 Cup of Almond Milk
Instructions
  1. Add ingredients to blender and blend.
  2. Pour in glass and ENJOY! :)
Pretty Bitches Can Cook Too http://prettybitchescancooktoo.com/
DSC 0036 2 Healthy Banana Smoothie

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Filed under Breakfast Recipes, Healthy Meals and Snacks

No Carb Chicken Fajitas

Happy “Taco Tuesday” Pretty Bitch Kitchenista’s! I was in the mood with all the extra working out I’ve been doing and spring around the corner for some “No Carb Chicken Fajitas!” This way I wouldn’t cancel out all the extra hard work I’ve been putting it at the gym and could still get down & dirty on a Terrific Taco Tuesday.  They are inviting in color which I love because we eat with our eyes first and they are finger licking good without the guilt. Now, let’s pig out on some “No Carb Chicken Fajitas” kitchenista’s. Please don’t forget to tag a friend, share on social media, and comment below because we love to hear from you! 

fajitas No Carb Chicken Fajitas

No Carb Chicken Fajitas

fajitas No Carb Chicken Fajitas
No Carb Chicken Fajitas
fajitas No Carb Chicken Fajitas
No Carb Chicken Fajitas
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Ingredients
  1. 3 Boneless Skinless Chicken Breast
  2. Bibb Lettuce
  3. 1 Small Onion
  4. 1 Red Bell Pepper
  5. 1 Jalapeno
  6. 1 Avocado (mashed)
  7. 1 Plain Yogurt
  8. 1/2 tsp Garlic Powder
  9. Pepper Jack Cheese (shredded)
  10. 1/8 tsp Salt & Pepper
Instructions
  1. Slice your onion, bell pepper, jalapeño and saute for 3-5 minutes with a splash of olive oil. Set aside.
  2. In same saute pan cook your chicken with garlic powder salt & pepper.
  3. Remove chicken and slice thin.
  4. Rinse your bibb lettuce and layer your chicken inside your lettuce.
  5. Top with your onion, peppers, and jalapeño.
  6. Add a small dollop of plain yogurt, mashed avocado, and pepper jack cheese.
Pretty Bitches Can Cook Too http://prettybitchescancooktoo.com/
tavos No Carb Chicken Fajitas

 

DSC 0064 No Carb Chicken Fajitas

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Filed under Taco Tuesday